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Less bread & less oil
Homemade Spanish food. My own low calorie recipes
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Salads & vegetables
"Canónigos" salad
Wheat salad with mint and parsley (Tabbouleh)
Tomatoes stuffed with fresh cheese and herbs
Chickpeas salad (Ensalada de garbanzos)
Guacamole salad of Ferrán Adriá
Orange salad
Roasted pumpkin
Rice and Tuna fish salad
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Caramelized vegetable´s muffins (Muffins con verduras caramelizadas)
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